Our top tips on managing anxiety about cosmetic surgery

April is Stress Awareness Month, so this seems like a good time to talk about the stress that people can experience in the lead up to cosmetic surgery. If you’re feeling anxious about a forthcoming cosmetic surgery procedure, don’t worry! That doesn’t mean you’ve made the wrong decision, it’s a perfectly normal feeling – in […]

Plastic surgery stats reveal Spring most popular time to undergo surgery

A recent survey has shown that, of all the seasons, Spring is the most popular time for cosmetic surgery procedures, with a consistent spike in the number of surgeries performed between April and June every year. Opinions vary on why this might be, with some claiming that the start of a new financial year might […]

Our nurse Raquel talks everything surgery with Mr Alex Karidis

In our podcast Konfidence with Alex Karidis, we delve into the real-life stories of our patients to understand their motivations and experiences. However, in this week’s podcast, we go behind the scenes to talk to our Surgical Nurse, Raquel Antunes, who deals with all our patients’ pre- and post-operative surgical care. Alex: First, do you […]

How your January reset can prepare you for cosmetic surgery

With Christmas over and mince pies off the menu for another few months, we’re all starting to consider healthier life choices for the new year. Whether you’re doing Dry January, finally quitting smoking, or beginning a new fitness regime, did you know that all these lifestyle changes can actually help you to prepare for cosmetic […]

Ashley’s journey to gynaecomastia surgery

Ashley had struggled with gynaecomastia from an early age and found putting on weight actually meant he could camouflage his enlarged chest. He first met Alex in his 20s to discuss gyno surgery, and Alex explained that it was necessary to lose weight before making this important decision. In this special New Year’s Day episode […]

A year in review at Karidis Clinic

As we look forward to 2025, we are taking a moment to reflect on what was another exciting year at the Karidis Clinic. In February, we appeared in the Tatler Beauty & Cosmetic Surgery Guide and featured in the Tatler Address Book, the definitive directory of the most glam clinics, sought-after cosmetic docs and leading […]

Konfidence with Alex Karidis podcast coverage on GB News and in the media

Charting at #29 on Apple Mental Health Podcasts top 100, it was an exciting launch week for Konfidence with Alex Karidis. Dedicated features in Diarydirectory.com and Fashionmonitor.com highlighted the ‘deeply personal and insightful exploration of the emotional and psychological aspects behind plastic surgery. The 12-episode series delves into the often-overlooked motivations for cosmetic procedures’. On […]

Mr Alex Karidis talks to Aesthetic Medicine

Our medical director Mr Alex Karidis recently discussed the experience and expertise required to be one of London’s leading plastic surgeons. ‘Mr Alex Karidis is a registered plastic surgeon with the General Medical Council, having dedicated the last 27 years to cosmetic surgery. Practising privately since 1997, he has performed thousands of operations, ranging from […]

Why Spring is the season for cosmetic surgery

As the weather warms and the flowers bloom, Spring is often seen as a time for new beginnings. This is why it’s also the season for cosmetic surgery, and there are several reasons why this is the perfect time to plan your procedure. If you’re interested in arranging a consultation this Spring, call 0207 432 […]

Five Celebrities With Gynecomastia

Gynecomastia, a condition characterised by the enlargement of male breast tissue, is more common than one might think. It’s estimated that up to 65% of men will be affected by it at some point in their lives, and this includes male celebrities who you may think embody fitness and health. Many men suffering from gynecomastia […]